I love your mandala "Calmness" What can you say about calmness as you examine your creation and how can it further inform you? Should you wish to reflect further and deeper……observe the colours in the creation of your Mandala, help to write it down on paper for later reflection, the dominant colours you can see as well as the least used colours. Look at the forms or shapes you have created in the Mandala, observe closely hard, soft lines, smooth or jagged edges, the qualitative nature of the texture of the objects used, directionality, symmetry and asymmetry, spatial (inner towards outer or outer towards inner) distribution, any single item stands out or contrasted with the background etc… Follow this by writing down with as much details as possible your feelings, associated memories with the colours, form, shapes, material, the title you ascribe to it etc as well as using free association with what arises within your mind. This introspection may open you to the connections with your unconscious as well as collective unconscious through your “symbolic” creation enhancing not only self-exploration but leading to self-healing through such self-expressions. Enjoy it!
I love your mandala "Calmness" What can you say about calmness as you examine your creation and how can it further inform you? Should you wish to reflect further and deeper……observe the colours in the creation of your Mandala, help to write it down on paper for later reflection, the dominant colours you can see as well as the least used colours. Look at the forms or shapes you have created in the Mandala, observe closely hard, soft lines, smooth or jagged edges, the qualitative nature of the texture of the objects used, directionality, symmetry and asymmetry, spatial (inner towards outer or outer towards inner) distribution, any single item stands out or contrasted with the background etc… Follow this by writing down with as much details as possible your feelings, associated memories with the colours, form, shapes, material, the title you ascribe to it etc as well as using free association with what arises within your mind. This introspection may open you to the connections with your unconscious as well as collective unconscious through your “symbolic” creation enhancing not only self-exploration but leading to self-healing through such self-expressions. Enjoy it!
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